Thursday, November 06, 2008

Cool patches and PT

The pain is still lingering in my left side, so my Dr. thinks it would be a good idea if I tried some Physical Therapy to see if we can't get my hip joint straightened out. Especially since the joint hurts more after exercise (especially after a visit with my trainer).

She also prescribed some really cool analgesic patches that I can apply directly to my hip rather than having to take yet another pill. This way the pain relief gets right where the pain is. I can't wait to try them, I am going to put one on right after dinner tonight.

She also suggested that I should try adding a Probiotic supplement to my diet for the next few weeks because of all of the trouble I have been having since my bout with food poisoning a week ago. She thinks I need to get back the good stuff my body lost.

It all makes a lot of sense to me. I am all for feeling good for a change. I want to get back on track with workouts and I haven't felt like I can go all out since Florida because of the pain in my hip. I am very hopeful.


1 comment:

Suzanne said...

Food poisoning??? What in the world?
I didn't know you got that sick.
I'm sorry. :( I hope these patches help alot...God bless you.