tag:blogger.com,1999:blog-7851418.post6096778444316439757..comments2023-09-03T08:11:21.595-04:00Comments on Transcendental Musings: God is Completely Satisfied With You Just The Way You Are . . .Anonymoushttp://www.blogger.com/profile/01239198273681288577noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-7851418.post-20520299058692692612011-09-26T12:16:14.025-04:002011-09-26T12:16:14.025-04:00I do not know if our daughter got a hold of you, b...I do not know if our daughter got a hold of you, but she was also looking for your cell and I gave it to her. Thank you for your ever kindness of offering to help another.<br /><br />Maggie, I am in the same boat as you as of late. I try hard to work with this body and for the most part, I was doing okay, but this past year has taken a toll on mine too and I have been reading more and more about realizing that it is rather wrong to not take care of the Temple of the Holy Spirit, within reason, and not getting ridiculous about it, which at my age, that isn't going to happen! Ha! ;) Still, I think what I will do is this: Plan A...get back into it by 15 minutes of exercise 4 x's a day. That breaks it up nicely and then in time, I might get used to feeling better and more flexible again and then I could do 30 min once a day and 15 2 x's or 1 more 20 or 30 min. I think the idea is to get to where we just feel better because we know we are eating better and at least moving. I have got to get away from the breads and sat. fats somehow..it just isn't good probably. Rosemary Bogdan speaks of riding her bike lately something about the movement lubricates her painful knee. Did you read that post? Anyway, you are not alone, but I would not go so far as to say "condemned," but when I feel all blah, that is sorta how it feels, doesn't it? Ha! Okay..nuff said..thanks for a good post. SuzSuzannehttps://www.blogger.com/profile/16435648614640602623noreply@blogger.com